How to follow through when you don’t want to

Do you believe yourself when you tell yourself, “I don’t want to”? I did. For a verrryyyy long time. Because I thought I was listening to myself and being kind to myself and honoring myself. But here’s the sketchy thing with desires … they’re fleeting. It’s like chasing butterflies. You’ll feel all over the place…

How to Plan Your Week

Planning your week simply and effectively comes down to being able to identify the very few, most important things (and for all intents and purposes – ignore the rest). Because time management is 98% your mindset (the other 2% is strategy like knowing how to make those big, overwhelming projects feel simple and doable or…