Why am I Not Following Through?

grettascholtenJuly 5, 2021

Here's why:

1. You're trying to do too many things all at once. Our brain does not like change. It REALLY doesn't like when you try to change everything all at once. It will fight you and when it's you against you, you lose every time. Pick one area you want to change. Just one, and then go on to step two below.

2. You're not writing out a step-by-step plan. One hack to get around your brain's desire to stay the same, not expend any energy, and only do enjoyable things is to make the change very simple and very basic and very, very easy.

3. You aren't evaluating. You've probably heard that you need to be consistent to create success. That's only half the story. You need to be consistently doing things that work in order to create success. In order to do this, you need a process to evaluate what you're actually doing (and not doing), and what parts are working (or not).

 

If you know the way you're doing things isn't creating the follow through you want and you're ready for some help, schedule a consult to find out what specifically is standing in between you and how you want to be spending your time.

 

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