How to Stop Feeling Overwhelmed

GrettaAugust 9, 2022

The key to managing your time is to be able to calmly and easily sort through & separate the important from the unimportant and then follow through with the important (either directly or through delegation) and delay or delete the unimportant - without worry, stress, confusion, or overwhelm.

The easiest way to accomplish this is to have a goal. Not a list of actions to check of every day, a result goal. Result goals are dollar amounts, pounds lost, inches gained, # employees hired, # of customers added, work hours/per week on average, rooms organized, to name a few examples.

A goal gives you a focal point and when you have a focal point, you have clarity. And when you have clarity, you can easily prioritize your to-do list. And when you have a clear, easy, and doable prioritized plan for your day, you can get into action easily.

And when you get into action easily? You make the changes you want to make. 

This is how you make progress even when life happens. This is how you create work/life balance. This is how you enjoy your downtime. This is the exact process you'll learn in my time management group program, Leverage Your Time.

You'll learn how to set a result goal, how to create a prioritized plan, how to easily follow through with that plan, and how to know when it's time to adjust. You can join here.

See you for next week's Time Tip Tuesday,

P.S. Have a time management question you'd love to have answered? Put your question in the comments and you may see the answer in a future Time Tip Tuesday!

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