When you haven’t gotten anything done
Didn't get anything done today?
If you want to start doing more, stop telling yourself that you didn't get anything done.
Criticizing yourself to take new action rarely works; it only ends up creating mind clutter. And mind clutter, much like clutter in your house, creates more overwhelm and more stress.
If you want to get more done, clean up the clutter by focusing on what you DID do and what ELSE you want to do.
When you focus on what you DID do and identify what else you want to do, you're working from a net positive instead of trying to dig yourself out of a hole.
This is what I teach my clients how to do. It's a skill you learn, not something that will happen by accident.
When you know how to move out of focusing on all the ways you're falling short, and into focusing on everything you're doing well, it gets so much easier to get everything done.
This is what I teach my clients how to do.
And I can teach you, too. Click here to schedule a free consult to see exactly how this would work for you.