When you know what you want to do, but you aren't doing it, you're waiting to FEEL like doing it.
Waiting to feel motivated. Less tired. More capable.
You tell yourself:
I have to …
I need to …
I really should …
I could be doing …
"… but I really don’t want to."
This is leaving you in Indecision Land.
And Indecision Land is exhausting.
My friend, there IS a better way.
And it's really simple. Ready?
1. Decide. Are you doing the thing right now? It's a yes or no question.
2. If yes, make a plan to do that thing. Plans are explicitly clear, highly specific, limited to 1-3 things, and only include small first steps.
3. If no, quit pestering yourself! Enjoy doing anything else.